Nothing he suggests is actually worth taking as advice because he has life long health issues that nobody else has. My issue is that he doesn't publicly disclose this when he posts and essentially this means he's misleading people. In other words, if I was allergic to vegetables and then I started telling the internet how vegetables are evil and will kill everyone and how eating lemons has saved my life and made me a marathon runner, I think you would take my advice with a grain of salt. Exactly the response I would expect from someone who is so deep in it that you couldn't see up from down. The first step in becoming educated is to stop watching Youtube videos.