Yes yes your arse, but what's under that? The only time I get to nerd-it-up is the hour or so before bedtime by which time I'm physically knackered, and my bods just not putting up with it anymore. Sore neck, headaches, etc - I get plenty of exercise and some basic stretching / strengthening so am not looking for general self-help, I'm interested in what you guys are sitting on. I'm assuming a lot of you are 40+ desk jockeys like me. Anyone using a gaming chair for example? One of these bad boys with epic lumbar support and a headrest looks the business: https://www.centrecom.com.au/gaming-chairs I have a decent quality office chair but it has no armrests / headrest, so you can't exactly relax into it.